A 4 week block starting 25th February · The Studio, Bronleigh House, Neath

Barre & Baby is here!

After the incredible response to our first Mother & Baby Mat Pilates course, we’re excited to introduce something new,  Barre & Baby, starting Wednesday 25th February.

This class blends barre-inspired strength, postural work and gentle flow, designed specifically for postnatal bodies, with babies welcome beside you throughout.

Expect uplifting movement, steady legs, strong hips, supported cores and that subtle burn that reminds you your body is still yours.

No mirrors.
No pressure.
Just small, supportive classes and thoughtful guidance as you move through this season of motherhood.

Suitable for first-time mums and those returning again, because every postnatal journey is different.

Spaces are limited.
Get in touch if you have any questions